The visible part of your teeth are covered by a hard outer layer called enamel. This is considered one of the hardest substances in your body but once you damage or lose your enamel, it’s gone forever. Although visiting your dentist twice a year for a cleaning is a good preventative method for protecting your enamel, there are other steps you can take to keep it intact.
Tips For Preventing Tooth Enamel Loss
You can lose your tooth enamel through a variety of factors including: teeth grinding against each other, eating hard foods or chewing tobacco as well as acidic foods, drinks and medication. Although many of these contributing factors are avoidable, some of your daily habits can really start to take a toll on your enamel over time. Aside from regularly scheduled dental check-ups, here are several simple things you can do to prevent tooth enamel loss:
Avoid acidic drinks.
And if you can’t avoid them, drink them through a straw! This will help you avoid direct contact between the acid and your teeth.
Brush and floss daily.
Seems simple enough, but this good habit is extremely underutilized. Good basic dental hygiene can prevent a large number of oral problems, including tooth enamel loss.
Invest in fluoride.
Get toothpaste and mouthwash that comes with this teeth-strengthening substance. It’s also great for cavity prevention!
Prevent Tooth Enamel Loss, Make An Appointment At Duffield Dentistry!
If you’re looking for a dentist who offers a variety of general and cosmetic dental procedures, look no further than Royal Oak dentist, Dr. Larry Duffield. Him and his experienced staff will make sure you’re doing everything you can to prevent tooth enamel loss. Call (248) 721-4502 to schedule an appointment today!