Kick Your Poor Oral Hygiene Habits To The Curb! Here’s How
Ready to get rid of those poor oral hygiene habits once and for all? While it seems simple, we’ve all gone to bed a time or two without brushing our teeth. And we certainly have all skipped flossing when we know we shouldn’t have. To kick your poor oral hygiene habits to the curb, you first have to be aware of all the things you are and aren’t doing.
Remember, It Only Takes a Few Minutes!
Being too tired or lazy to brush or floss is no excuse. In order to rid yourself of your poor oral hygiene habits, the first step is to just get up and do it. Make sure you’re taking the time to brush your teeth twice a day for at least two minutes each time. While at first, it can seem like a long time, in order to do a proper brushing job, each section of your mouth needs 30 seconds of brushing.
Floss It Out
We’ve all heard that you need to floss daily and most people tend to ignore this advice. But flossing is critical for getting the dangerous plaque-causing bacteria out from in between your teeth and away from your gumline. If neglected, this can lead to cavities, gum disease, gingivitis and many other oral health issues.
Your Dentist There For You
Kicking your poor oral hygiene habits to the curb doesn’t have to be a solo effort. Your dentist can give you advice for specific areas you’re having a hard time with. If you’re looking for a new dentist or some advice, Duffield Dentistry in Royal Oak can help. With new patient discounts and a friendly staff, Royal Oak dentist, Dr. Larry Duffield, offers services for the whole family. Call 877-630-7410 to schedule an appointment and to finally kick your poor oral hygiene habits to the curb!