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When You Never Wake Refreshed: Sleep Apnea

Sleep apnea (suspension of breathing) doesn’t get the press it deserves. This little-known sleep disorder can have a number of not-so-nice effects on your body and on everyday life. Obstructive sleep apnea occurs when the muscles of the throat relax and temporarily block the airway. The sleep apnea sufferer typically rouses – with a snort and a twitch – just enough...
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